Thursday, April 5, 2012

Baked Sweet Potatoes

 This is a twist on Candied Yams.
Something new to try.  :-)
Enjoy!
(click on an image to view it bigger)
Ingredients:
Sweet Potatoes, Real Butter, Sea Salt, Pepper, Parsley, and Raw Honey

Turn your oven on to 400 degrees.
You'll need a good sharp smooth edge, as Sweet Potatoes are hard to cut when they are raw.  Cut  the ends off and cut them into thick slices.

Cut the skin off.

Dice each slice.

Rinse the dirt off of them well.

Place 1T of Real Butter on a cookie sheet.  Put your Diced Sweet Potatoes in with the Butter.  Sprinkle with Sea Salt, Pepper, and Parsley.

Bake for 10mins take out and turn.  Sprinkle a little more Sea Salt, Pepper, and Parsley on top.  Bake another 10mins.

Pour Raw Honey over and stir.  Put back in oven and bake another 10mins.

Take out and serve.  I really enjoyed this one.

We served this with Veggie Burger - very good meal.





Recipe:
  • 2 - 3 Sweet Potatoes
  • 1T Real Butter
  • 1/4c Raw Honey
  • Sea Salt
  • Pepper
  • Parsley

  1. Preheat oven to 400 degrees.
  2. Slice the Potatoes into thick slices.
  3. Cut the off the skin.
  4. Dice each slice.
  5. Rinse the dirt off.
  6. Put onto a cookie sheet with the Butter and sprinkle with Sea Salt, Pepper, and Parsley.
  7. Bake for 10mins - take out and stir.
  8. Sprinkle with a little more Sea Salt, Pepper, and Parsley.
  9. Bake for another 10mins - take out and stir.
  10. Pour the Honey over them and stir.
  11. Bake for another 10mins.

Voila!  You are done!  :-)

If you tried this, let me know.  Would love to hear about it.

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